Everyone has heard the saying, "People don't prepare to fail, they fail to prepare". This can be applied to many different aspects of life. We are going to apply it to training for sports. With any type of competition the goal is to win. The mind set of preparing to win is an excellent model to follow. This is why Combine360's testing presents the most advanced athletic testing available to the public. Combine360 tests everything you need to be a good athlete such as:vision, balance, flexibility, movement patterns, coordination, balance, body control, agility, speed, strength, power, explosiveness, character, mind set, communication skills, knowledge of nutrition, and how well the athlete takes care of their body. You name it, Combine360 covers it.
With this testing available to the public through a Certified Combine360 Trainer all athletes can develop a baseline. By developing this baseline the athlete will be more aware of their strengths and weaknesses. With that knowledge athletes can seek a trainer or coach to help develop a Combine Training program that will fulfill the athletes needs in order to create a well balanced and improved result. You never know where you're going unless you know where you are. Get tested and make your plan and stick to the plan to achieve success on the court/field.
Coach Swagler at Swagler Swagler Strength & Performance recommends his athletes to re-test every 6 months to make sure they are getting better.
"Testing also gives the kids the kids something to train for in the off-season. The off-season can be very long for some athletes and re-testing gives them the incentive to train hard and perform better every test."
Don't fail to prepare, prepare to succeed!
Coach Swagler's Combine360 Profile