Our 4 week program Coach Johnny Fiermonte will teach you the basics of functional movements, high intensity workout regiments, weight training and nutrition.
Classes start September 9th - October 2nd M/W 7:00-8:00pm
Personalized Workout Plan
Personalized Meal Plan
Youth Speed & Agility Clinic 11/2-11/30 Sat 11:00
Youth Speed & Agility Clinic 11/2-11/30 Sat 11:00 Ages 7-11
New Member Starter Package
We are offering (3) 45 min personal training sessions and 1 month of unlimited classes for ONLY $150. Thats a total value of $225 ($75 Savings). The sessions will include a personalized meal plan for you and your goals, a Functional Movement Screen to assess your movement quality, goal setting, accountability, class schedule recommendations, and 1 on 1 instruction on movements you will be doing in classes. If you want to start a new fitness routine but are unsure of where to start or how to get started this is for you. Don't hesitate and let's get started today!