The Reindeer Games will be a fun Holiday fitness competition. This competition will be a partner competition. We will have three divisions, Male, Female, and Co-ed. There will not be an RX and Scaled divisions. Each team will be guaranteed three workouts and the top five will compete in a fourth workout to determine The Reindeer Games Champions!
Date: Saturday, December 16th at 9am Where: Swagler Strength & Performance - 315 Genesee St, Auburn, NY
Workout #1 8 Min AMRAP of, Synchronized Over the Bar Burpees Synchronized Deadlifts @ 135/95 3,3,6,6,9,9,etc...
Workout #2 7 Min AMRAP Relay of, 30 Double Under's or 60 Singles 15 Ground to Overhead @ 75/55 Athlete 1 will complete 1 round then tag Athlete 2 to complete a round and repeat for as many rounds as possible for 6 minutes.
Workout #3 Partner Effort 1,000m Row 100 Ab Mat Sit-ups 100 Shoulder to Overhead @ 95/65 For time Chip away at this workout however you want but only one Athlete can work at a time.
Final Workout TBA for the top 5 teams of each Division